Emotional Intelligence
Restore EQ Assessment & Coaching
Grow your self-awareness. Strengthen how you lead, relate, and respond.
Emotional Intelligence (EI) is the ability to understand and work with your thoughts, emotions, and responses in everyday life.
It influences how you handle stress, make decisions, build relationships, and navigate pressure at home, work, and in relationships.
Through the internationally recognised Emotional Quotient Inventory (EQ-i), you receive a personalised “map” of your emotional and social functioning — highlighting your strengths and areas for growth.
The insights from this assessment support you to:
The EQ-i is backed by over 20 years of research and is used internationally in personal development and organisational settings.
Most importantly, it gives you clear language and insight into your internal world, so change becomes understandable, not overwhelming.
How this is different
This is not surface-level coaching or behavioural strategies.
It focuses on:
When you shift how you relate to yourself, everything else begins to shift with you.
Emotional Intelligence Coaching
$950 AUD
Strengthen your emotional intelligence so you can lead, relate, and respond with greater clarity and confidence in everyday life.
This is a structured coaching process combining assessment, insight, and applied integration work.
What's included:
- Comprehensive EQ-i assessment and personalised report
- 90-minute results debrief session
- Two 60-minute coaching sessions (focused + integration)
- Three personalised coaching email summaries
Ready to explore your Emotional Intelligence?
If this resonates, you don't have to navigate it alone.
There is a way forward, and we can work through it together.